Antenatal Doula
These sessions are designed to provide emotional support, practical guidance, and information during pregnancy. This includes helping parents understand their options, prepare birth plans, learn comfort techniques, navigate appointments, and build confidence for labour.
Postnatal Doula
These sessions are designed to help families adjust to life with a newborn during the weeks or months after birth. Their role focuses on practical assistance, emotional support, and evidence-based guidance so parents can recover, bond with their baby, and gain confidence.